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Scoliosis

Scoliosis

Scoliosis Scoliosis is a deformity of a spine where it is curving sideways, giving an appearance of ‘C’ or ‘S’ shaped spine when looked from the frontal and/or back view (normally straight in such view).  At Healing Hands Chiropractic, we can help those suffering from scoliosis by managing the debilitating effects resulting from scoliosis, as …

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Knee Pain

Knee Pain

Knee Pain Knee Pain can be caused by a myriad of reasons. The reasons can be due to mechanical issues, injuries, and/or arthritis. The knee joint is vulnerable in many ways (e.g. age, obesity, family history, repetitive and overuse) and all of these could cause pain in the knee over time. With Healing Hands and our chiropractic …

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Lower Back Pain

Lower Back Pain

Lower Back Pain Lower Back Pain is one of the most common pain that we suffer from every day. Back Pain is usually a sign that one or more muscles, joints, ligaments or discs may be overstretched, inactivity or twisted by a rapid movement combine with our lifestyle and bad posture. At Healing Hands Chiropractic …

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Pregnacy

Chiropractic For Pregnancy

Pregnancy Chiropractic care during pregnancy is a safe and effective evidence-based alternative medicine that focuses on the diagnosis and treatment of common neuromusculoskeletal conditions that can greatly assist you throughout your pregnancy and labor. A common reason for seeking chiropractic treatment during pregnancy is to correct the spinal alignment and pelvic balance to enable the …

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Herniated Disc

Herniation Disc

Herniated Disc Herniated Disc is an injury of the intervertebral disc of the spine, which commonly happened in the low back rather than the neck. It characterized by the damage of the outer layer (fibrous ring) of the disc with subsequent leakage of the gelatinous internal part (nucleus polposus). At Healing Hands Chiropractic Singapore, our …

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Headache And Migraines

Headache And Migraines

Headache And Migraine Headache and Migraines are one of the most common complaints and most people will experience them at some point in their life. When there is pressure or pain in your head, it can be difficult to tell whether you are experiencing a typical headache or a migraine. At Healing Hands Chiropractic Singapore, …

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Sport Injuries

Sport Injuries

Sport Injuries Sports injuries occur during exercise, athletic activities or sports activities. There are various things that would increase the risk of sports injuries such as failing to warm up. A sports injury is a type of injury caused by exercise or sports which involves the musculoskeletal system of our body (muscles, ligaments, joints, bones, and …

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sciatica and Leg pain

Sciatica

Sciatica, which involves 3 nerves in the low back is a common term that generally is used to describe leg pain. Sciatic pain often occurs with low back discomfort, where radiating pain is going the affected leg. Leg pain is often thought to be correlated solely to disc herniation (degeneration/injury of a vertebral disc). In some …

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Healing Water

The Healing Element: Water

Water is becoming more and more a fine luxury rather than a necessity. When asked the question “how much water do you drink”, people tend to answer always in the same way: “a little because I forget, I have so many things to do”. This is not a good excuse for our bodies to cope …

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Shoulder Pain

Shoulder Pain

Shoulder Pain Shoulder Pain is very common in today’s age especially in Singapore whereby most workers are desk-bound jobs. After countless of hours staring at their monitor combine together with stress, this leads to high tension in the neck/shoulder area. At Healing Hands Chiropractic Singapore, our main goal is to get to the root of …

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Stress and Anxiety

10 Ways to Reduce Stress/Anxiety

10 ways to Reduce Stress/Anxiety In this article, we will share 10 ways to reduce stress and anxiety. In the fast-moving world, almost half of the population have identified stress as the number one health issues. 1. Meditation Deep controlled breathing for at least 10 mins a day has positive reactions within our body, such …

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How to Find a good Chiropractor in Singapore

5 ways to find a good chiropractor

How To Find A Good Chiropractor Chiropractors today in many parts of the world are an important part of a comprehensive and integrated healthcare system aimed at prevention. Because there are no drug interactions to worry about and very few, if any, side effects, Chiropractic is often offered as a treatment to most common neuro-musculoskeletal …

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How to manage low back pain

How to manage lower back pain Lower Back Pain is one of the most common pain that we suffer from every day. Back Pain is usually a sign that one or more muscles, joints, ligaments or discs may be overstretched, inactivity or twisted by a rapid movement combine with our lifestyle and bad posture. At Healing …

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